#ThisDaysJoy: Doing a little jig

January 13, 2022

This morning I was dancing in the kitchen. I didn’t have any music playing, but I was doing a little jig to stretch a little and combat the “too much sitting” thing so many of us face.

These days when I’m writing, I try to wiggle more. Even while I’m seated I roll my shoulders, play heels and toes with my feet, or twist from side to side. Anything to kee…